On the expedition I will carry all my own gear-clothes, tools, first aid kit, shoes, food, tent, sleeping bag, toiletries, rain gear, etc. All in four panniers (saddle bags). Here is a good short video from our expedition partners, the Adventure Cycling Association, explaining how to use and ride with panniers.
Cycling is therapeutic and cycling gear clothing may relieve stress. Riding bicycles is proven to be a therapeutic activity and more and more people are taking up cycling for a serene, more men cycling clothing peaceful type of exercise. Studies are beginning to show that cycling may help to decrease stress - particularly when riding in beautiful scenic areas.
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